Make Recipe & Track Nutrition
Ingredients–食材
Healthy diet in modern society is very important. Many diseases are caused by unhealthy diet. The so-called three high symptoms such as high blood pressure, high blood sugar and high cholesterol are becoming more and more common in the population. Therefore, by tracking individual diet, analyzing daily Nutrition, then you can adjust your diet and control the balance of nutrition as needed;
RecipeNutrition APP is dedicated to tracking and recording your diet, and automatically analyzing daily nutrition, and then discovering the nutritional deficiencies and excesses in your diet, so It can prompt you to adjust and control your diet;
the RecipeNutrition APP comes with more than 400 common ingredients, and each ingredient has its own nutrition data. These data come from the data officially published by the country and support data editing; if the app comes pre-installed There is no ingredient you want in the ingredient library of.
The RecipeNutrition APP also supports adding your own custom ingredients, and can save and edit the nutrition data of the custom ingredients;
现代社会的饮食健康很重要，很多疾病都是由于饮食不健康而导致的，高血压、高血糖、高胆固醇等所谓的三高症状在人群中越来越普遍，所以通过跟踪个人的饮食，分析每日营养，然后就可以按需要进行饮食的调整和对营养的均衡控制；
RecipeNutrition APP 致力于跟踪记录你个饮食，并自动分析每日的营养，继而发现你饮食中的营养不足和过剩的状况，这样就能提示你达到调整控制饮食的目的；
RecipeNutrition APP 自带400多种常见的食材，每种食材都有各自的营养数据，这些数据来源于国家正规出版的数据，支持数据编辑；如果app预带的食材库内没有你要的食材;RecipeNutrition APP还支持新增你自己自定义的食材，同时可保存编辑自定义食材的营养数据；
Recipe–菜谱
RecipeNutrition APP can also make custom recipes, using the ingredients in the predefined ingredient library or your custom ingredients with nutrition data , As a recipe raw material to add to make a custom recipe, the recipe will automatically calculate the nutrition it contains according to the nutritional data and quantity of the ingredients used;
RecipeNutrition APP 还可以制作自定义的菜谱，采用预定义的食材库内的食材或你自定义的带营养数据的食材，作为菜谱原料添加制作自定义的菜谱，菜谱会根据其所利用的食材的营养数据和数量自动计算其所含有的营养；
Diary–日食记
RecipeNutrition APP 是如何跟踪记录每日的饮食呢？在Ingredient或者Recipe中找到你食用的食材或者菜谱，然后在界面中输入你食用的数量，点击Tortoise Icon 记录；或者在Search Bar 内输入你的食材名称，选择搜索到食材，进入食材界面，输入食用的数量，点击Tortoise Icon 记录；
RecipeNutrition How does the APP track and record the daily diet? Find the ingredients or recipes you eat in Ingredient or Recipe, then enter the amount you eat in the interface, and click Tortoise Icon to record; or enter the name of your ingredient in the Search Bar, select the searched ingredient, enter the ingredient interface, and enter the food Click the Tortoise Icon to record the number;
是时候发现并调整你的饮食健康状况了，让 RecipeNutrition APP帮助你Make Recipe & Track Nutrition，让你的饮食更健康，营养更均衡；
It’s time to discover and adjust your dietary health. Let RecipeNutrition APP help you Make Recipe & Track Nutrition and make your diet better Healthy and more balanced nutrition;
